Intermittent Fasting · Updated 2026-05-11

DoFasting Review (2026)

Coaching-led fasting app with quiz-driven onboarding — solid core, aggressive upsells.

7.4 / 10

DoFasting is one of several Kilo Health-published fasting apps. The bundled workout plans are the differentiator; the aggressive quiz-funnel onboarding is the annoyance.

For most users, Zero is the cleaner pick. Full context in fasting rankings.

What are the pros and cons of DoFasting?

What we love

  • Bundled workout plans
  • Plan personalization
  • Decent timer

What we don't

  • Heavy onboarding upsell flow
  • Limited free experience

How much does DoFasting cost and what is included?

Premium
$49.99/year (often discounted)
Fasting plans, workout library, recipes

Should you use DoFasting? Our recommendation

Use DoFasting if you…

  • Want fasting + light workouts bundled

Skip DoFasting if you…

  • Hate aggressive quiz-funnel onboarding

What are the best alternatives to DoFasting?

Frequently asked questions

Is DoFasting worth it?
Only if you specifically want the bundled workout library. For fasting alone, Zero is better.