Tomás Reyes

Who is Tomás Reyes?

Tomás leads the strength-training and hypertrophy desk. He ran the 15-week, 6-reviewer programmed-lifting cohort that anchors our workout ranking — a multi-protocol study across linear progression, RPE-autoregulated and percentage-based templates that produced the per-set adherence data feeding our scoring. He bylines most workout, strength and hybrid-training reviews on the site, and is the peer reviewer on every running review where the strength-cross-training angle matters.

Tomás coaches a small competitive powerlifting roster and consults for two boutique strength gyms in Austin. He cares deeply that strength apps measure what they claim to — tonnage, top-set velocity, rep-range fidelity — and his reviews are tougher than most on apps that surface vanity metrics without a real autoregulation engine underneath.

He believes most lifters under-deload, over-program, and would benefit from owning a velocity sensor before their next fancy split.