Strong Review (2026)
Old reliable for barbell logging — fast, simple, dated.
8.1 / 10
Strong was the standard barbell-logger for years. Hevy ate its lunch. If you’re already happy on Strong, no reason to switch — but new users should start with Hevy.
See workout rankings.
What are the pros and cons of Strong?
What we love
- Very snappy logging
- Apple Watch logger
What we don't
- UI hasn't evolved much
- Free tier is limited
How much does Strong cost and what is included?
Free
$0
Basic logging (workout limit)
Premium
$4.99/month or $29.99/year
Unlimited workouts, custom routines, Apple Watch
Should you use Strong? Our recommendation
Use Strong if you…
- Long-time Strong users
Skip Strong if you…
- New users — Hevy's free tier is better
What are the best alternatives to Strong?
Frequently asked questions
Strong vs Hevy?
Hevy. Both are good loggers; Hevy's free tier is more generous and the UI is more modern.