Workouts & Strength · Updated 2026-04-22

Strong Review (2026)

Old reliable for barbell logging — fast, simple, dated.

8.1 / 10

Strong was the standard barbell-logger for years. Hevy ate its lunch. If you’re already happy on Strong, no reason to switch — but new users should start with Hevy.

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The good and the bad

What we love

  • Very snappy logging
  • Apple Watch logger

What we don't

  • UI hasn't evolved much
  • Free tier is limited

Pricing & plans

Free
$0
Basic logging (workout limit)
Premium
$4.99/month or $29.99/year
Unlimited workouts, custom routines, Apple Watch

Recommendations

Use Strong if you…

  • Long-time Strong users

Skip Strong if you…

  • New users — Hevy's free tier is better

Best alternatives to Strong

Frequently asked questions

Strong vs Hevy?
Hevy. Both are good loggers; Hevy's free tier is more generous and the UI is more modern.