Meditation & Stress · Updated 2026-04-12

Headspace Review (2026)

The friendly onramp to meditation — best beginner courses in the category.

8.2 / 10

Headspace is the meditation app you’d recommend to your skeptical friend. The animated explainers and structured courses do the work of convincing them meditation isn’t woo.

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What are the pros and cons of Headspace?

What we love

  • Beginner-friendly course structure
  • Family plan available
  • Strong content

What we don't

  • Less depth than Waking Up

How much does Headspace cost and what is included?

Premium
$69.99/year
Full app — meditations, sleepcasts, exercise, family plan available

Should you use Headspace? Our recommendation

Use Headspace if you…

  • Brand new to meditation
  • Want a family account

Skip Headspace if you…

  • Want depth — try Waking Up

What are the best alternatives to Headspace?

Frequently asked questions

Is Headspace good for beginners?
Yes — it's the friendliest onramp in the category.