Meditation & Stress · Updated 2026-04-12

Waking Up Review (2026)

Sam Harris's app — the most intellectually serious meditation option.

9.2 / 10

Waking Up is the meditation app for people who specifically don’t want a meditation app. The content is rigorous. The hardship policy is real. It’s our #1 in meditation rankings because the underlying material rewards repeated listening more than any competitor.

What are the pros and cons of Waking Up?

What we love

  • Deep, secular content
  • Hardship policy genuinely available
  • Strong philosophical conversations

What we don't

  • Less variety than Calm or Headspace
  • Steeper conceptual onramp

How much does Waking Up cost and what is included?

Annual
$99/year
Full app — meditations, courses, conversations
Hardship
Pay what you can
Same as Annual — financial hardship policy

Should you use Waking Up? Our recommendation

Use Waking Up if you…

  • Want serious content, not soothing voices

Skip Waking Up if you…

  • Want sleep stories or light wellness content

What are the best alternatives to Waking Up?

Frequently asked questions

Is Waking Up worth $99/year?
For users serious about the practice — yes. The hardship policy means cost shouldn't be a barrier.