Pillow Review (2026)
Clean iOS sleep tracker with strong Apple Health integration.
7.6 / 10
Pillow is the friendly Apple-ecosystem alternative to AutoSleep. Both pull from Apple Watch data; AutoSleep is the accuracy leader, Pillow is the better-looking option.
The good and the bad
What we love
- Audio recording
- Apple Health integration
- Clean UI
What we don't
- iOS only
- Less accurate than AutoSleep on Apple Watch
Pricing & plans
Free
$0
Basic tracking
Premium
$29.99/year
Audio recording, full Apple Health sync, snore detection
Recommendations
Use Pillow if you…
- iOS users who want a polished phone-or-watch option
Skip Pillow if you…
- Android users
- Want best accuracy — use AutoSleep
Best alternatives to Pillow
Frequently asked questions
Pillow vs AutoSleep?
AutoSleep is more accurate on Apple Watch. Pillow's interface is friendlier and includes audio recording — pick by preference, not data quality.